Father’s Day is this weekend! If you haven’t already, make sure to snatch up a gift for your Pops. If the father figure in your life loves CrossFit®, we’ve got a few ideas to show him how much you appreciate him.
1. Ancestral Table from the Domestic Man
Your old man needs the right fuel for tomorrow’s WOD and The Domestic Man has some delicious options. We love his cookbook, Ancestral Table with paleo-friendly recipes like Southern Fried Chicken and Barbecue Brisket. If Dad can wait a few days, Russ’ new book Paleo Takeout is coming out June 23. We’ve been drooling over his Instagram previews and we can’t wait to see the final product.
2. Deep Tissue Massage
Help him relieve his muscle tension whether its from work or the last WOD with a deep tissue massage. It’s great stress relief and can even improve blood pressure. You can pick up a giftcard to a local spa so that he can reward himself after his next PR.
Give your Dad the gift of health with a 30 day supply of fish oil, vitamin D and magnesium in convenient daily packs. This combination of supplements helps with muscle recovery, bone strength and heart health. Buy him a subscription and he can get the gift of health from you every month of the year.
You know he works hard at the gym and at the office. Set him up with some new gear like a CrossFit® inspired t-shirt, new shoes or board shorts in his favorite pattern. Nothing gets me back to the gym faster than having something new to wear.
Pics or it didn’t happen! Let Pops show off his gains in the gym with this phone attachment from Rogue Fitness. He can attach his phone to a range of equipment in the gym to record his form or to get tips from his virtual trainer.
Do you have other ideas? What are you getting for your Dad?