Physical Activity

How Magnesium Prepares You for Performance

Share on FacebookTweet about this on TwitterPin on Pinterest

Are you taking magnesium? This powerful mineral is found in all muscles in the body and is necessary for muscle contraction. It increases sleep time and quality so you can recover better. Learn more about this important mineral with the infographic below.

magnesium supplements for performance

Like this? Feel free to share with your coaches and friends.

 

Comments

comments