Liquid Fish Oil vs. Capsules: Which One is Right for Me?

Share on FacebookTweet about this on TwitterPin on Pinterest

PurePharma is delighted to announce the release of our latest product: the easy-to-consume, high-quality liquid fish oil PurePharma O3 Liquid. We have developed an ultra pure fish oil — and one to which we have added the zingy, fresh taste of natural lemon.

Liquid Fish Oil

You’re probably aware that our first ever supplement was our omega-3 capsules. This was a product which shaped PurePharma into the company we are today — a company which prides itself on purity, sustainability and potency in a market saturated with poor quality supplements.

PurePharma O3 Liquid meets all the usual criteria but with the added benefit of providing capsule-free delivery. However, if you now find yourself asking whether you should take the liquid or capsule O3, be assured that you can take either. The health benefits are the same — it’s simply which method of delivery you prefer.

“If you now find yourself asking whether you should take the liquid or capsule O3, be assured that you can take either. The health benefits are the same — it’s simply which method of delivery you prefer.”

Omega-3 fatty acids are essential in maintaining good health. Our bodies can’t make them so we have to get them from foods or supplements. Research has indicated omega-3 fatty acids play an important role in a range of bodily functions — for example, cardiovascular (heart) health, eye and brain function and efficient cell growth.

Why PurePharma’s Fish Oil is Different

So what’s unique about PurePharma O3 Liquid? Well, the first thing is that you need to eradicate any preconceptions that you might have of our truly innovative product based on other liquid fish oil products you may have tried in the past. Just like our capsules, our liquid omega-3 is sourced from small, sustainable fish — anchovies— and is processed in a way that means the oil remains fresh and odor-free. This means no potent fishy taste. In fact, a strong fishy taste indicates that a fish oil has been oxidized or gone rancid and is a sure sign of a poor-quality product.

O3 Liquid, just like our capsules, is certified and third-party lab tested to be extremely low in contaminants such as PCBs and dioxins. A 3.4-gram spoonful of our new O3 provides you with a dose of 2081mg of omega-3, which is comprised of 1280mg of EPA and 540mg of DHA — and it contains 30 servings.

If you’re looking for a product for your children to help with their eye and brain development, then this is a fantastic choice. It’s suitable for children over three years of age.

Another unique feature of the O3 Liquid is the addition of medium-chain triglycerides (MCT), which provide a rich source of energy for the body. In fact, unlike long-chain fats, MCT is processed very quickly, with the result that PurePharma O3 is a perfect way to start your day. Furthermore, its subtle lemon flavor means that it can be used as an ingredient for smoothies or cooking biscuits or cakes. You might also consider dressing a bowl of salad with a spoon of O3 Liquid and then adding some sunflower or pumpkin seeds for texture and crunch.

Another considerable advantage of O3 Liquid is that it is perfect for those who have a problem with swallowing (dysphagia) or for those who struggle to swallow pills.

Liquid O3

Of course, PurePharma O3 provides you with great flexibility. Not everyone wants to have the same amount of high-quality fish oil each day. Indeed, your level of activity or your age may determine how much of the product you need and so you can adjust your dose accordingly. On the other hand, if you’re happy with capsules, our PurePhrama O3 capsules provide great convenience. Open the bottle and three capsules provide you with your daily dose of 2000mg of high-quality omega-3. It’s as simple as that.

And if you want all bases covered then perfect for your gym bag is PurePharma 3, which contains a daily sachet with three capsules of PurePharma O3, as well as a daily capsule of D3 and three capsules of M3.

Really, the choice of PurePharma product is yours — and you have our promise that whichever one you choose will be a great one!