Deb Preachuk, Author at We are Puori

3 Key Pilates Moves for Back Pain Relief

If you’ve struggled with chronic back pain and gone through a rehabilitation program, then you may be familiar with the …

Let’s face it: sitting hurts. Much documentation now shows that extended periods of time spent sitting multiplied by months and …

Watch the 2017 CrossFit® Games with your best friend in Madison, WI on an all expenses paid trip. Enter today. …

Interested in trying Puori? Get a week’s supply of our most popular product for free. Do you suffer from chronic …

If you’re an athlete who is doing all the right things with training, nutrition and recovery yet constantly struggling with …

In today’s technology driven society, the effects on the body from sitting for long periods of time have been compared …

Have you ever experienced the feeling of getting “banged up” during or after an intense workout? I’m not talking about …

It is far more effective to identify and change the underlying posture and function imbalances that are the true cause …

Chances are you’re sitting down right now to read this blog post, and let’s face the truth: Sitting all day …

As a Corrective Exercise Specialist, I believe that the majority of chronic muscle and joint pain problems people experience today …