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What to Look for When Buying Supplements

Getting all your nutrients from food is an ideal scenario. However, as you probably know, it’s not always that easy …

The common cold is a viral infection of your nose, throat and upper airway. It’s often harmless, but it can …

All our cells contain magnesium, and this macro-mineral plays an important role in over 600 enzymatic reactions. A large number …

Meditation involves clearing your mind of thoughts and reaching a deep level of peace and calmness. It dates back to …

Ab and core strength can help you perform everyday tasks safely and with ease. You can do these easy ab …

The acai berry is gaining popularity all around the world for its many health benefits. One of the most popular …

Intermittent fasting has been receiving positive reviews and is considered by many as an effective way to lose body fat. …

Nature’s own energizers Most energy products on the market are packed full of caffeine, sugar or excessive B vitamins. We …

Intense exercise can cause muscle soreness, which can take days to cease. Sufficient rest, proper hydration and good post-workout nutrition …

The Puori team of ambassadors is growing! Initially from Hungary, model Eniko Mihalik now calls New York her home. Perhaps …